Personalized Massage Therapy in Spokane, WA
At Soothe & Sage, every session is thoughtfully tailored to your body's unique needs. Located in the heart of Spokane's Garland District, our massage therapy studio offers a warm, welcoming space where healing and relaxation come together. Whether you're searching for deep tissue work, therapeutic cupping, prenatal support, or red light therapy, you'll find compassionate, skilled care here.
There's something special about practicing massage therapy in this city. Spokane is a community that genuinely cares about one another, and that energy shows up in every session I hold. When a client walks through my door after a long week — whether they've been chasing kids, sitting at a desk, or carrying stress they can't quite name — I get to offer them something real: a pause. A place to breathe. My husband always says he can tell when I've had a great day at work because I come home glowing, and honestly, he's right. Helping people feel better in their bodies fills my cup in a way nothing else does. This isn't just a service I provide — it's a calling I wake up grateful for every single morning. Between walks with my four dogs along the river, quiet evenings at home, and the deep connections I've built with my massage therapy clients in the Garland District, I can't imagine doing this work anywhere else. If your body has been asking for care, I'd love to be the one to listen.
Targeted pressure to release chronic muscle tension and restore mobility. Ideal for athletes, desk workers, and anyone carrying deep-seated stress in Spokane's active lifestyle.
Ancient healing therapy using silicone cups to improve blood flow, relieve pain, and promote muscle recovery. One of our most requested treatments for back pain and tension relief.
Safe, nurturing bodywork for expecting mothers using a full body prenatal cushion. Designed to ease pregnancy discomfort and support you through every trimester.
Himalayan salt stones deliver deep warmth and natural minerals to soothe tired muscles, detoxify, and melt away the tension that builds up through our long Spokane winters.
Full body red light therapy included with every session to accelerate cellular healing, boost mood, and support muscle recovery. No add-on fees, ever.
A fully customized experience blending multiple massage therapy modalities, steamed towels, aromatherapy, and warm packs — all tailored to your body's needs that day.
Every session at Soothe & Sage is all-inclusive — no add-on fees, no hidden charges. Just thoughtful, personalized bodywork designed for you.
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1411 W. Garland Ave, Suite A • Spokane, WA 99205
Three blocks west of the Garland Theater • Free lot parking available
Phone/Text: 509 263 6099
@SootheandSageMassage on Instagram